Eat Right for Your Tummy

Whether you're trying not to look or feel bloated, having digestive issues, or just want to do good for your stomach, here are some ideas for you to take home next time you hit the grocery store.

My top 10 favorites are:
- avocado
- berries
- garlic
- ginger
- kefir
- kombucha
- lemon
- nuts
- spinach
- teas